Parenting on the Go – Mindfulness

West Bloomfield Youth Assistance and Civic Center TV present “Parenting on the Go”, a campaign designed for parents, grandparents, and guardians for quick and easy parenting tips and resources.
On this episode of Parenting on the Go, host Sheena Monnin talks with licensed psychologist and owner of Viewpoint Psychology & Wellness, Melanie Schwartz about having a thoughtful approach to relieving stress, anxiety and depression.
For more information about Parenting on the Go or for more resources, visit