Gentle Yoga Therapy
6900 Orchard Lake Road Suite 310
West Bloomfield, MI
Phone: (248) 551-9888
These Friday sessions can help you:
Increase your strength, balance and stability
Learn how posture, breathing and state of mind affect your health
Alleviate stress and find peace by learning to respond instead of react
Take time to care for yourself to feel better and have more energy
Practice joyful embodiment of the shape you are in today.
Please wear comfortable clothing and bring along some water to drink. Yoga mats are not necessary for these classes.
No prior yoga experience necessary.