Just like our vision and hearing change as we get older, many of us notice changes to our cognition starting as early as our forties or fifties. Certainly those affected by "chemo brain" understand the challenges associated with changes in our cognition. But whether due to normal changes in our aging brains, or as a result of outside influences, there are steps we can take to fight back!

Come learn from Jewish Family Service's Lynn Breuer, LMSW, CHC, and Mary Martella, LLMSW, as they share the latest research on lifestyle changes and the critical role of cognitive training in maximizing our brain health.