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Resolve to take better care of your health

Tuesday, February 25, 2020
12:00 am - 3:30 pm Resolve to take care of your health (Expired)
Jewish Family Service
6555 W Maple Rd
West Bloomfield, MI 48322
Cost: FREE
Contact & More Info
Contact: Lynn Breuer
Email: lbreuer@jfsdetroit.org
Phone: (248) 592-2333

Personal Action Toward Health (PATH) is a fun, interactive program designed by Stanford University to provide the necessary skills and tools to help people with chronic health conditions live a healthier life. This 6-week workshop teaches how to:

  • Create a personal plan for success
  • Develop problem solving skills
  • Improve communication with health care providers
  • Decrease stress
  • Make healthier food choices
  • Incorporate physical activity into your daily life

Open to adults, their family and friends, as well as caregivers.

Participation is free, but a reservation is required as space is limited.