Interested in finding a new passion or rekindling an old love? Our guest speaker, Jen Crutchfield who is an accomplished runner having successfully completed an Ultra Marathon (50k), will share her love for running by answering your questions and covering topics such as: proper shoe fitting, preventing common running injuries, importance of stretching, conditioning for a race, the mental game of running and much more.

Participants will receive a 15% in-store discount at Running Fit- West Bloomfield! This free seminar is open to all ages! Pre-registration requested.