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Take Charge of Your Health

Tuesday, June 25, 2019
12:00 am - 3:30 pm Take Charge of Your Health (Expired)
Jewish Family Service
6555 W Maple Rd
West Bloomfield, MI 48322
Cost: FREE
Contact & More Info
Contact: Lynn Breuer
Email: lbreuer@jfsdetroit.org
Phone: (248) 592-2333

Personal Action toward Health (PATH) is a program designed to provide the necessary skills and tools to help people with chronic health conditions (high blood pressure, diabetes, high cholesterol, arthritis, obesity, depression, anxiety, and others) live a healthier life. It is a fun, interactive six-week* workshop that teaches how to:

  • Create a personal plan for success
  • Develop problem solving skills
  • Improve communication with health care providers
  • Decrease stress
  • Make healthier food choices
  • Incorporate physical activity into your daily life
The program runs 6 consecutive Tuesdays beginning June 25 and ending on July 30.

*New participants are unable to join after the second week.

Open to adults, their family and friends, as well as caregivers. Participation is free, but a reservation is required as space is limited.