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On the Path to Better Health

Occurring Wednesday, March 6, 2019 - April 10, 2019
1:00 pm - 3:30 pm (Expired)
Prentis Apartments--Community Room
15100 West Ten Mile
Oak Park, MI 48237 (248) 592-2662
Cost: FREE
Contact & More Info
Contact: Olga Semenova
Email: osemenova@jfsdetroit.org
Phone: (248) 592-2662

Personal Action Toward Health (PATH) is a program by Stanford University that teaches strategies for the day-to-day management of chronic or long-term health conditions. Emphasis is placed on creating personal action plans and setting practical, achievable goals.

Topics for discussion include:

  • Managing symptoms and medications
  • Working with health care providers
  • Relaxation
  • Healthy eating
  • Physical activity
  • Communicating with family and friends

Open to adults, their family and friends, as well as caregivers.

Participation is free but a reservation is required as space is limited.