On the Path to Better Health
15100 West Ten Mile
Oak Park, MI 48237 (248) 592-2662
Contact: Olga Semenova
Phone: (248) 592-2662
Personal Action Toward Health (PATH) is a program by Stanford University that teaches strategies for the day-to-day management of chronic or long-term health conditions. Emphasis is placed on creating personal action plans and setting practical, achievable goals.
Topics for discussion include:
- Managing symptoms and medications
- Working with health care providers
- Healthy eating
- Physical activity
- Communicating with family and friends
Open to adults, their family and friends, as well as caregivers.
Participation is free but a reservation is required as space is limited.