On today’s edition of The Megacast, host Tyler Kieft talks to Carrie Krawiec, Therapist at the Birmingham Maple Clinic, about the mental and physical health benefits of “Dry January,” as well as how you can take inventory of your habits and your mental health in order to make the best decisions about your activities and your treatment. Plus, Oakland Schools Health Curriculum Consultant, Christina Harvey talks about a recent summit between Oakland Schools and groups from five counties to address mental health programs in the future of local education!
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