Oakland County Psychologist Explains Why We Need Routines

Dr. Melanie Schwartz, Psychologist at Viewpoint Psychology discusses why we as humans like to have a daily routine and how it effects us mentally in this MegaClip!

Stay up to date with our videos by subscribing to our channel: https://www.youtube.com/user/CivicCenterTV15?sub_confirmation=1.
Visit our website for more information on the Megacast and Coronavirus: https://civiccentertv.com/
Follow us ⬇ ⬇
https://www.youtube.com/user/CivicCenterTV15
https://www.facebook.com/civiccentertv15/
https://twitter.com/CivicCenterTV
https://www.instagram.com/civiccentertv/