Willie Fortune “Fortune”, Owner of Jabs Gym Birmingham, says that boxing is an excellent workout not only for the body, but also for the mind, as it engages the entire physical body and also encourages working on your focus and decision-making while in-process.
Stay up to date with our videos by subscribing to our channel: https://www.youtube.com/user/CivicCenterTV15?sub_confirmation=1.
Visit our website for more information on the Megacast and Coronavirus: https://civiccentertv.com/
Follow us ⬇ ⬇
https://www.youtube.com/user/CivicCenterTV15
https://www.facebook.com/civiccentertv15/
https://twitter.com/CivicCenterTV
https://www.instagram.com/civiccentertv/