In this edition of The Biz, we visit Title Boxing Club in West Bloomfield to learn about boxing and all of its benefits. Civic Center TV’s Katrinia Carson spoke with Title Boxing Club General Manager Kat Llamas about how boxing is a full body workout, incorporating your mind and body. We also spoke with Rock Steady Coach Laura Boring about how she is “knocking out” Parkinson’s disease with the Rock Steady program, a boxing class for Parkinson’s patients.
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